Complete Resistance Band Set (Includes 5 Different Bands)

This order comes with a complete set of resistance bands (5 bands + a drawstring bag for your convenience). Each resistance band holds a different tension level. The tension levels can be manipulate to create the desired level of intensity in order to maximize the effectiveness of your workouts.

Tension level of each colored band (in pounds)

Yellow: 8-15 lbs
Red: 15-35 lbs
Black: 25-65 lbs
Purple: 35-85 lbs
Green: 50-105 lbs

These bands can be used to stimulate a large variety of exercises that suits your needs, from compound movements (squats, deadlifts, shoulder presses) to isolation exercises (bicep curls, side lateral raises, tricep skull crushers). They can also be used to perform stretches before and after your workouts to release stress and tension from your muscles. Each band has a different use and will serve a different purpose during your workouts. A must have for anyone that is interested in increasing the intensity of their workouts to a new level.

Each order will be shipped within 2 business days of purchase. A tracking number will be provided with each order. If there are any questions or concerns, please message me on here or email me at [email protected]